Rumi Poem
The Guest HouseThis being human is a guest house.Every morning a new arrival.A joy, a depression, a meanness,some momentary awareness comesas an unexpected visitor.Welcome and entertain them all!Even...
View ArticleSelf-Love Poem
Kim McMillen, Author When I loved myself enough… When I loved myself enough I quit settling for too little. When I loved myself enough I came to know my own goodness. When I loved myself enough I...
View ArticleInspiration: Byron Katie
From Katie’s Book “A Mind at Home with Itself”What’s it like to live without a self? Nothing happens, not even life. Everything you see, hear, touch, smell, taste, and think is already over before the...
View ArticleThe Healing Power of Nature
The Healing Power of Nature If you have never been in nature alone, in a remote spot away from people and all things man-made, you must try it. I highly recommend it. It can be healing and magical....
View ArticleThere are only two feelings: Love & Fear
Love & Fear Some time ago, I read somewhere that there are only two basic feelings: Love & Fear. It sounded interesting, and I explored it. To me, it seems true. I realised that when I am not...
View ArticleHow do I start the self-love journey?
The self-love journey Question: Hi, I am new to the idea of self-love & self-care. My self-confidence is at rock bottom, and my anxiety is overwhelming. How do I start on the self-love and...
View ArticleYour self-worth lives inside of you, not inside others
Your self-worth lives inside of you, not inside others Self-Worth; noun Definition: a sense of one’s own value as a human being We have developed a strange habit in our relationships – romantic or...
View ArticleThe art of self-inquiry
What is self-inquiry? During self-inquiry, you meditate on meaningful questions like Who am I? What is freedom? What is love? Who would I be without my limiting beliefs? Your answers will come from...
View ArticleBody Image – Change the way you see yourself
Change the way you see your body You might not believe it, but it is possible to free ourselves from our critical attitude towards our bodies. I like to share some of my insights, reflections, and...
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